Ended

Headspace Guide to Meditation

2021TV-GNetflix

Documentary
Animation

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.Read more

Season: 1
Episodes: 8
Runtime: 20m
Rating: Rated 7.8 out of 10

This show has ended, so there are no new episodes to remind you about.